Wait, They Actually Ranked These Self-Deprecating Memes? Yeah, and They’re Hilariously True!

Some folks say never put yourself down, but others swear that a little self-deprecating humor is like a secret sauce for staying sane. There’s even pros who think it’s magic. Take Karen Chambre, a psychotherapist who's been at it for over 40 years. She uses self-made fun to help people open up and connect.

Her take? When done right, making fun of your own flaws can actually help you chill out, trust people more, and just feel better overall.

And the UK Therapy Guide agrees! They say joking about your quirks shows you’re emotionally smart and can smooth over awkward moments. But heads up: Don't go overboard or it might backfire.

If those jokes come from a dark place like self-loathing, your brain might start thinking you’re the worst, and that’s no fun at all.

Turns out, laughing at yourself can also make you more likeable! Verywell Mind says people who don’t take themselves too seriously tend to attract friends and even build better relationships.

Being able to make a joke about your weird habits shows confidence and helps others see the real you.

But, fair warning: there's a fine line between joking around and being downright mean to yourself. If you're laughing gently at your awkwardness, great! If you're just putting yourself down, maybe hit pause and rethink.

UK Therapy Guide has a neat tip: watch how you deal with compliments. If you joke yourself down fast but squirm at praise, you might want to tone it down.

Because if self-deprecating jokes start messing with your self-esteem, they’re doing more harm than good.

Also, pay attention to your audience. If your jokes get blank stares or weird looks instead of laughs, that’s a sign you’ve crossed the line.

When friends say your self-jokes got too much, listen up and maybe give yourself some love instead.